Tag: fitness
Luxury Health Club Opening Soon in Middletown
While many New Year’s resolutions are falling by the wayside, a new fitness center set to open next month is sticking with its goals.
The Secret to Sticking to Your Fitness Goals in the New...
By Jamie Jablonowski, MPH, BSN, RN, CIC, CPH
Carley Dietrick of Oceanport getting ready for a challenging workout...
Healthy Holidays to You
’Tis the season for celebrating. Between Thanksgiving and the arrival of the New Year, there are ample opportunities for socializing.
Winter Workouts
As temperatures continue to dip and the days become shorter, it becomes even more difficult to get motivated to work out.
Why You Might Be Better Off Exercising at a Gym Than...
Basements, attics, spare bedrooms, or garages may seem like the perfect places to create home gyms. However, the benefits of working out at a commercial gym may outweigh the convenience of exercising at home for myriad reasons.
Lawsuit Over Life Time Project Dismissed
By Allison Perrine
Plans for a Life Time luxury fitness center can continue after a Superior Court judge...
Keeping Fit in the Summer of the Pandemic
Fitness with some fresh air can be found at places like Clementine Cycling Studio in Fair Haven that bring equipment outdoors....
Sweat Your Way Into the New Year with These Top Fitness...
If you’re ready to mix up your fitness routine there are quite a few gyms in the Two River area offering new and exciting classes to kick-start 2019.
Red Bank Cops Start New Year With Fitness Goals
By John Burton
RED BANK – “Our job goes from zero to 60 all the time,” said Red Bank Police Patrolman Jorge Torres about his...
Fitness for Everyone
By Dan Weltman
Finding a program to keep fit can be a challenge but here are some thoughts on how to start a healthy, sustainable exercise...
