Tag: Senior Times
Keeping Fit: More Important as We Age
The term senior may feel a bit insulting – or at least premature – the first time you get an introductory mailing from AARP, but among the discounts, Social Security checks and Medicare research you are privy to, fitness health experts agree, exercise is one thing the human body needs regardless of how old it is.
Finding Friendship, Fun and Facts at Senior Centers
We are social creatures. Even the most solitary among us may crave interaction with others from time to time. For many, once they’ve retired from their careers and their children have grown up and left home, finding social outlets can be challenging.
