Tag: Stress

Feeling on edge? You’re not alone. That sense of anxiety has become pervasive across all segments of society, and it appears to be growing. Vivian Onuro, M.D., an internist at RWJBarnabas Health in Eatontown, has noticed an uptick in the stress levels of her patients. “While stress has always been a part of life, it seems to be elevated in modern life,” she said.

Adults should get at least 150 minutes a week of moderate-intensity activity and at least two days a week of activities...