Tag: Gym

While many New Year’s resolutions are falling by the wayside, a new fitness center set to open next month is sticking with its goals.

Basements, attics, spare bedrooms, or garages may seem like the perfect places to create home gyms. However, the benefits of working out at a commercial gym may outweigh the convenience of exercising at home for myriad reasons.

As medical and nutrition professionals continue to stress the benefits of living a healthy lifestyle, two local women with a passion for working out have found a powerful way to promote wellness by giving Two River Peninsula residents exclusive access to health resources and connecting them with experts located in the area.